The concept of marriage counseling can seem scary. After all, accepting therapy means admitting that your relationship isn’t as good as it once was. Popular television shows and movies have also portrayed couples counseling as a waste of time.
Yet couples therapy gives you and your spouse a safe space to talk to each other. A trained counselor can take an unbiased look at the situation and come up with effective ways to solve your problems.
Of course, not every tiny argument necessitates professional assistance. Below are some signs that you and your lover may need counseling.
- Poor Communication
Communication breakdowns are at the center of many relationship problems. Poor communication can take many forms. Maybe you and your spouse keep having the same argument over and over again. Perhaps you are constantly yelling at each other, or you are barely speaking unless necessary. If you and your partner aren’t talking to each other in a healthy way, a therapist can facilitate better methods of communication.
- Problems in the Bedroom
A decline in physical affection is usually a sign of problems in the relationship. You may think that you are just too tired to have sex, but the issue probably goes deeper than that. A therapist can help get to the root of the problem. It is also easier to bring up sensitive topics such as negative body image or erectile dysfunction in the confines of a doctor’s office.
- Infidelity or Lack of Trust
Obviously, if one or both partners has cheated, it can be hard to restore trust in the relationship. Even just thinking about an affair can be a sign that you are unhappy in the marriage. However, your romance can survive infidelity if you and your partner commit to couples therapy. A counselor can also help you realize if it is best for you and your lover to part ways.
- Separate Lives
Couples do not have to do everything together. Yet if you and your spouse seem more like roommates than husband and wife, there may be larger issues at play. Similarly, if you and your lover hang out in separate rooms each evening, a counselor can help you figure out why you are not spending as much time together.
You and your spouse should not fear marriage counseling, like couples counseling in Palatine, IL from Lotus Wellness Center. It may actually make you stronger as a couple. It could even save your marriage. If your relationship has any of the above signs, contact your local therapist today.