Understanding Chiropractic Care

The pop and crack that sound so synonymous with the chiropractic profession does not even occur in every patient or every visit. Much of what people know about chiropractic care is rumor and speculation. Few people understand the intricacies and precision that go into receiving a doctor of chiropractic certification, or even the nature of appointments. Many people incorrectly assume that a chiropractor simply twists the patient one way or the other to cause a crack. However, if chiropractors were so reckless, then many patients would walk out of appointments worse than when they came in. Therefore, before you schedule an appointment or attempt to crack your own back, take a few minutes to learn about chiropractic care.

Chiropractic Adjustments

The primary practice of chiropractors is spinal manipulations. These adjustments help to realign the spine and relieve inflammation. However, realignment does not occur immediately. The spine needs to learn new habits. If you have poor posture from sitting at a desk eight hours a day for the past 15 years, you can’t expect one adjustment to fix or correct your issues.

The Sound

The pop or crack that sometimes accompanies spinal adjustments is only air. Fluid surrounds your joints, and sometimes the fluid develops air pockets. When a chiropractor makes an exact adjustment, the rapid movement can release the air pocket and cause a noise. However, the sound does not always happen, and it is not an indicator of how well your chiropractor is doing their job.

Chiropractic Certification

You cannot become a chiropractor overnight. Certification and licensing require a bachelor’s and graduate degree, which takes about seven to eight years total. Also, you need to complete residency and licensing and certification exams. Spinal manipulations require precision and control, and a chiropractor has to demonstrate both, as well as knowledge, to become a chiropractor.


The spine is a delicate and integral part of your anatomy. While you may see friends and family twisting and popping their own backs, that behavior is dangerous. Never try to adjust your own neck or back. A chiropractor understands the complexity of the spine, and they know the precise movements and force required for spinal adjustments.

If you suffer from back pain, or if you are interested in chiropractic treatment, then contact a local chiropractor, like a chiropractor from Lotus Wellness Center, and schedule an appointment. They will assess your injuries and help you find a treatment plan that works with your schedule.